SUP YOGA
KEFALONIA


Reconnect with nature through mindful movement on the Ionian Sea.

The SUP Yoga Experience
SUP Yoga offers a beautifully unique fusion of stand-up paddleboarding and yoga, designed to elevate both body and mind. In place of traditional mats, you'll move through a gentle, flowing practice on anchored paddleboards, gracefully floating atop calm, turquoise waters.

Surrounded by the soothing sounds of nature, this immersive class invites you to stretch deeply, find balance, and reconnect with yourself in a truly peaceful setting. As you breathe with the rhythm of the sea, you’ll cultivate presence, clarity, and inner calm—an experience as restorative as it is unforgettable.

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Morning Sessions & Weather Assurance
Our classes are thoughtfully scheduled in the early morning hours—typically commencing at 8:00 AM—when the air is cool, calm, and perfectly suited to an exceptional on-water experience.

To maintain the highest standard of safety and enjoyment, sessions proceed only when wind conditions remain below 12 knots. As weather can be unpredictable, we kindly request your phone number and email upon booking to ensure you receive timely updates should any adjustments be necessary.

Advance bookings are essential to reserve your place and ensure a seamless experience tailored to the day’s optimal conditions.​

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The Location
Our classes take place at the serene St. Thomas Beach (Agios Thomas Beach), a hidden gem known for its crystal-clear waters and peaceful ambiance. You'll find us just beside Tratamento Café Bar—when facing the sea, simply walk past the bar to your right, where our sun loungers and SUP boards await.

This tranquil spot offers the perfect backdrop for a rejuvenating experience on the water.

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Private Experiences & Special Requests
For bespoke bookings—including hen parties, private group classes, or special occasions—please get in touch via email at supyogakefalonia@gmail.com.

Kindly include the names and number of guests in your group, your preferred dates, and a contact number. This allows us to curate your experience with care and ensure we can reach you promptly in the event of any schedule changes or weather-related updates.